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Therapeutic Forest School

Helping children reconnect, regulate and grow through nature and play.

A space where children can be themselves

Our Therapeutic Forest School groups offer a safe, supportive space where children can be themselves – whether that looks like quiet observation, energetic play, big feelings, or something in between.

In our small, carefully supported groups, every child is welcomed exactly as they are. We work hard to create an inclusive environment where differences are understood and accepted, helping each child to feel a genuine sense of belonging. From this foundation, children are able to explore their emotions, build resilience, and connect with others in ways that feel right for them.

There is no expectation to sit still, join in, or behave in a certain way. Instead, we meet each child where they are, supporting them as they grow in confidence, regulation, and connection – often through play, movement, and time spent in nature.

What a session might look like

Sessions are shaped by the children, the group, and the day. One moment might be spent feeding chickens, another chasing bubbles across the grass or den-building beneath the trees. Later, children may gather around the fire to toast marshmallows and share time together.

There is space for movement, play, conversation, or simply being – with gentle support always nearby. All activities are optional: this is a key part of our ethos.

Child feeds chickens in forest school workshop, nature-based therapeutic play for wellbeing and small-group learning.
Connection
Forest school outdoor learning: children chase giant bubbles by a lake, nature-based play for wellbeing in a small group.
Exploration
Child at forest school mud kitchen mixing water and soil on tree stump—nature-based play for wellbeing, small-group learning.
Gathering

Practical details

  • Small group sessions of a maximum of 8 children
  • Suitable for children aged 5-12
  • Held outdoors at our beautiful site beside Glengavel Reservoir
  • Sessions run weekly in small, consistent groups

Our groups are often fully booked, with occasional spaces becoming available. You can see which groups are running by viewing the booking calendar below. If you’re interested in a place, please get in touch – we can let you know about current availability, upcoming groups, or add you to our waiting list.

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Aerial photo of Glengavel Reservoir, site of Alaria CIC Therapeutic Forest School

This space supports children who…

Find school overwhelming

May come home exhausted, anxious, or holding in big feelings after the school day.

Experience big emotions

May have meltdowns, struggle with regulation, or feel things very deeply.

Mask or hold things in

May appear to cope on the outside but need space to safely let things out.

Need movement

May find it hard to sit still, but thrive when they can move, explore, and be in nature.

Struggle to feel they fit in

May find friendships difficult or feel different from their peers.

Don’t thrive in traditional settings

May be neurodivergent or simply need a different kind of environment to feel safe and understood.

Our groups are designed for children who may be finding everyday environments overwhelming, and who need something different.

Your child doesn’t need to be a certain way

Children don’t need to be confident, sociable, or “ready” to attend.

We regularly support children who need time to observe, experience big emotions and find group environments difficult.

We meet each child where they are, gently supporting them at their own pace.

Kind words from those we’ve supported

“I felt quite emotional writing this, because seeing the happiness and confidence in my girls after attending Alaria has been amazing. They were anxious before their first session, but felt so comfortable with the staff and environment straight away. By the second session, they were excited to go. Thank you for creating a space where children feel safe to be themselves.”

In finding Alaria, it feels like we have finally found somewhere our child can be themselves. In being free to be himself, his confidence is growing, and he comes home much more regulated than he does from school. It benefits the whole family – it feels like we’ve found our child again..

My son feels, for once in his life, that he fits in somewhere. He is more aware of himself, more understanding of others, and growing in confidence in ways we hadn’t seen before.

Frequently Asked Questions

Do children need to have a diagnosis or referral?

No, not at all. Whilst many of the children who come to us are on the pathway for ASD, ADHD or AuDHD assessment, children do not need a diagnosis or formal referral to attend. If you feel your child would benefit from a more supportive, therapeutic environment, they are welcome.

How is this different from regular Forest School?

While traditional Forest School focuses on outdoor learning and skill development, Therapeutic Forest School places a stronger emphasis on emotional wellbeing, relationships, and individual support. Sessions are facilitated by a qualified play therapist and Forest School Leader, allowing for a deeper level of attunement and responsiveness.

Do I stay with my child at sessions?

Only if your child needs that initial support from you – we always want children to feel safe and supported as they settle in. Parents are very welcome to stay at the start if their child needs that reassurance. Over time (and often quite quickly), most children begin to feel more comfortable and are happy for parents to step back, either waiting nearby in the conservatory or parking area.

Once a child feels confident to stay, sessions can become drop-off, with parents returning at the end.

If your child has, or is likely to have, a tendency to run or leave the group, it is essential that a parent or carer remains present and takes full responsibility for them throughout the session, helping us to keep everyone safe within the wider group.

What if my child doesn’t want to join in?

Children are never pressured to join in. Some choose to watch at first, some stay close to an adult, and some dive straight in. All of these are completely okay. We gently support each child at their own pace, and over time many begin to engage when they feel ready. If you’ve booked a space in a group and your child doesn’t wish to continue attending, your payment plan can be cancelled so that you won’t pay for any sessions other than the one(s) attended.

How do you keep children safe?

We carry out risk assessments, maintain appropriate adult-to-child ratios, and ensure clear boundaries are in place. At the same time, we support children to develop awareness, confidence, and independence in a safe and supported way.

What if my child has a meltdown or big emotions during a session?

Big emotions are welcome here. Our team is experienced in supporting children who may feel overwhelmed, dysregulated, or need extra support. We stay alongside the child, helping them feel safe and understood, without judgement or pressure.

What if my child struggles to separate from me?

We understand that separation can be a big step. We can support this gradually, working with you to find an approach that feels manageable for your child. Some children need a little more time, and that’s absolutely okay.

How do you support neurodivergent children?

Our approach is neuro-affirming and child-centred. We adapt to each child’s needs rather than expecting them to fit a set way of being. Many of the children we support are neurodivergent and benefit from the flexibility, space, and understanding offered in this environment.

Where can I find more detailed information?

You can view our Forest School handbook, which includes practical information about sessions, safety, and what to expect.

Not sure if this is right for your child?

That’s completely okay.

Many families come to us unsure – and we’re always happy to arrange a visit or talk things through to help you decide whether this feels like the right fit.

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